Helping Women

Embody Their Soul Power.

Welcome to a new perspective on life! 

YokeeRoots Soulistic Wellness

I grew up middle class Midwest America suburbia. As a single child with divorced parents, I moved a lot: six schools before 18, 10+ addresses, afterschool programs, summer camps, day cares, etc. I learned how to be social and adapt to every environment. Adults would say “you’re so mature for your age”. I didn’t know it then, but I was building my skills as an intuitive and psychic. I became a master at reading the room and knowing how to connect with whomever - a chameleon. 

Post college in my coveted corporate job, I began to realize I didn’t know myself. I didn’t know what actually made me happy, or what my true heart's desire was. Up until then, I was only concerned with making sure everyone liked me and I was accepted.

My search of self discovery began! As most women do, I started on the outside. I thought turning to Hot Power Yoga to become skinner would make me happy.

I wasn't always obsessed with signs from the universe, self-discovery, past lives, and energy healing. I was the girl next door striving to make my parents proud and do everything for everyone else.

From traditional American Dream to Spiritual Awakening

The big brands had all the money. The small brands had all the soul. And no one was handing the second group a big enough microphone. [Enter me, stage left]

Yoga became my gateway drug to Spirituality. Still mostly dabbling on the outside, I did my 200- hour Yoga Teacher Training, then chakra studies, essential oils, and healthy eating. I was quickly obsessed and studied everything I could get my hands on. 

Then on a trip to Guatemala in 2017, for my 500-hr YTT with my fiancé, he had a terrible accident and died. In an instant my entire world stopped. Nothing mattered anymore. 

The grief hole brought me inward. It was my awakening to the soul. Made me ask “Why are we here? What is the purpose of life?” 

I knew traditional therapy wasn’t going to cut it. I needed something deep, and that’s when Reiki found me. I opened up the awareness of my soul, reincarnation, spirit guides, and the belief that Source flows through all things.

Once again, I became obsessed, and still am to this day! We will never know it all, but when we understand ourselves, we can craft a life that brings genuine joy and fulfillment. Once you awaken to the truth of who you are, you cannot go back to sleep. 

This life is a gift

Because you want life to have meaning beyond checking the boxes and pleasing everyone else.

You want a life you feel fulfilled with. You want to wake up knowing who you are and to go to bed proud of who you're becoming. Time in precious and you want to invest it in something that works and pays out long term dividends. 

Angel Numbers Everywhere. The animals have messages to share. Yes that song was a sign. Oracle Cards do not lie. Trees hug back. Barefoot is the best life. Nature Walks are the best antidepressant. Yes I asked your dog's permission before I pet it. 

Stock photos of women laughing at salad, Third person about pages, Sour mix margaritas*, People who won’t give their f—ing opinion, Beige in all forms, Doing what’s been done before, Asking permission...

Where I Stand on the Important Things

Iced
Coffee

Hot
Coffee

Beach

Mountains

Morning Routine

Nighttime Routine

Angel Numbers

Animal Guides

Cemetary Walks

Beach Walks

Human Design

Astrology

The House Blend

You're sassy and unfiltered and I'd trust you with my life!”

Take it from her

— My bestie Annette

At a Glance

In My Spare Time

Study astrology. Read all the self help books. Practice yoga. Meditate. Trail runs. Nature walks with my #1. Cook....all.the.time.

Fun facts

  • Farmers Markets are my all time favorite places to get lost. 
  • Gluten Free lifestyle. 
  • French Braids = Dirty Hair Days 
  • My home has wheels

A typical evening looks like

Food prep left overs for dinner. Client sessions. Dishes. Catch up on voice memos #iykyk. Peppermint tea. Puppy snuggles. Lights out. 

The perfect cappuccino. How cast irons teach us lessons in self care. Homemade natural cleaning substitutes. What angel numbers I saw today.

Ask Me About